About Us

Dr Shajer Memon, PhD Optometry

Is an Optometrist, Licensed integrative medicine practitioner, life coach, educator, researcher, author, gold medalist and student.

Our Services

Clear Vision And Mind Services

Comprehensive eye exams and Optometric care Comprehensive eye exams and Optometric care

At NIO, we prioritize the overall well-being of our patients by offering thorough and comprehensive eye exams...
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Integrative Therapies Including Nutritional Counselling and Alternative Medicine Integrative Therapies Including Nutritional Counselling and Alternative Medicine

Recognizing the important connection between overall health and eye health, we offer integrative therapies that complement...
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Lifestyle Modification Advice and Personalized Treatment Plans Lifestyle Modification Advice and Personalized Treatment Plans

We understand that eye health is influenced by various lifestyle factors, including diet, exercise, and daily habits...
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Our Books

Healing Glaucoma: Natural Medicine for Self-Healing

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine. Dr. Swartwout has even included specific remedy and source suggestions in this heavily expanded third edition. In depth coverage has been added of multiple areas that will be of interest to the inquiring clinician and even clinical researchers will find new perspectives worthy of investigation. The book draws on an extremely wide range of effective therapies from around the world including European Biological Medicine. Detailed coverage is now included on reversing AGE (Advanced Glycation Endproducts) as well as an eye opening perspective on antioxidants, a section...

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Better Eyesight Without Glasses

An updated and revised edition detailing the 'Bates method', a technique which claims to the retrain the eye so contact lenses and glasses are no longer needed. The method aims to restore sight by using exercises to relax the eye muscles before retraining the eyes to focus effectively. Prescription glasses act as a prop for the muscles in your eyes and so, over time, the muscles actually get weaker. In fact, in the long term, glasses can only ever weaken your eyes. But, with the Bates Method you can retrain the eye muscles to work again, and perhaps even learn to do without glasses altogether. The Bates Method works two-folds, firstly with a series of exercises that relax and soothe the eye muscles, and secondly, retrains the relaxed eyes to focus effectively. The exercises are simple a...

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Updates News

Latest Articles

Development Of A Novel Digital Eye Strain Scoring Index
Purpose : In the absence of a comprehensive assessment tool for digital eye strain, a new digital eye strain scoringindex (DESSI) is proposed and its development is presented. Methods : Thorough literature search helped identify the best and most reliable measures for the assessment ofmost observed...
Assessment Of Digital Eye Strain With The Digital Eye Strain Scoring Index (Dessi)
Purpose : The purpose of this study is to assess digital eye strain (DES) with the help of the digital eye strain scoring index (DESSI) in the urban population. Methods : The subjects were carefully selected with no ocular or systemic problems that may alter the study results and prior written consent...